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True silence is the rest of the mind; it is to the spirit what sleep is to the body: nourishment and refreshment.  ~William Penn

What is your inner life?
Is it:

  • the stream of endless thoughts?
  • the emotional roller coaster ride?
  • the voice of reason and conditioning?
  • the part that KNOWS?

Your inner life is all of the above. It's a combination of what you choose to believe, to feel, to act upon.


About innerLife solutions

"Solutions" evokes the energy of seeking the right answers — answers that can only be found within. creates the space and opportunity to consciously know the wisdom held in your body, heart, mind and spiritual self.

The intent of innerLife solutions services and programs is:

  • To inspire people to learn how self awareness leads to joyful living;
  • To help people recognize and tap into their own unlimited potential to create;
  • To introduce people to the healing power of unconditional love.

Stephanie HeartSong

As an innerLife coach, yoga teacher and soundwork practitioner, Stephanie offers people transformational sessions that support well-being in life and wellness at work. For the last twenty years, she has combined her professional skills as a teacher with her passion for spiritual awareness. Through yoga, meditation, Reiki healing and listening to the deep call for change, Stephanie chose to do what she loves most. Her joyful quest is to support and serve others who seek to locate, listen to and learn from their own inner voice.