innerLife solutions Logo
in business
in schools
in life
Contact Blog Twitter Facebook Fees Promo About iLs Home
Security is mostly superstition. It does not exist in nature, nor do the children experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure or nothing.  ~Helen Keller

Classes and events have been held at:

Shanti Yoga Studio Welkin YogaLife Institute Yoga with Ona Moksha Yoga - Hamilton Moksha Yoga - Milton Bikram Yoga Centre - Toronto Bikram Yoga - Toronto East Bikram Yoga - Forest Hill Bikram Yoga - Hamilton


  • 1 quart of self-enquiry
  • 1 pint of courage
  • 1 pound of love
  • 1 cup of gratitude
  • 1 ounce of trust
  • season with laughter

Bake in awareness
Serve with life's challenges.

classes, seminars and events bring people together to learn about themselves.
Many studios and wellness centers have housed personal growth sessions facilitated by Stephanie. In Life meditations, soundscapes, chakra yoga & chanting programs, personal healing classes and spiritual growth seminars are always uniquely tailored to create a mind, body, heart and spirit experience for one and all.

Events at Shanti Yoga Studio